Mastery > Muscle
Techniques are the application of a philosophy derived from an understanding of principles earned through study.
Apprentice Jiu Jitsu
Dedicated to the study of Jiu Jitsu. We learn from those who’ve come before us and share that knowledge those who are just beginning their journey.
Learning how to properly slow roll and get the most out of your training.read more
Details on defending and escaping back control.read more
This week it’s white to blue escapes from bottom to guard recovery and knees.read more